Sarah Gallagher

Widowed Parent, Grief Coach

Looking for a community of widow/ers who get how grief can destroy your life? Looking for a way forward?

Join my Facebook Group: Solo, Widowed Parenting - You're Not Alone.

Most people feel compelled to try to fix what is wrong when their loved ones are hurting. Their love and concern for them drives them to act, to “do” something to help them cope with their grieving..😪

Concerned loved ones cannot resist the temptation to speak into the griever’s situation, to offer opinions – to fix it or cure it.

But what society has told you is WRONG. Grief isn't something you get over, you can't fix it.🙂

You don't need to "let them go", or "get over it already." What they tell you is wrong.

Your grief has changed you so substantially it's become part of who you are. I have been there, I have seen it all.

That's why I won't try to fix your grief. I will help you learn how to move forward with the memories of your loved one supporting you.

Grief can't be fixed, but it gets better.

Trust me there's light inside you that will show your unique path forward from grief to new life.

Ready to find your new identity and life goals after the loss of your spouse? I've got you. Text me on 1-819-414-1875 to know how we can go about this together and help you get through this.

You can also drop me a DM or email me. I am always here to listen to each one of you.😊

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#sarahgallagher #thedaysarefullblog #griefcoach #widow #widows
#youngwidow #widowcoach #widowhood #widowlife #widowed #youngandwidowed #widowedmom #widowsofinstagram #widowshelpingwidows #widowstrong #widowwisdom #griefjourney

Genuine Empathies Grievers Want to hear.

When someone is greiving the belonging to a support system comes naturally. But we often don't understand the impact of our words.

Our intention might not be wrong, we definitely are just trying to be an urnest support to the grievers but that might not be the case.

Here's some examples of genuine Empathies a griever wants to hear. Take a look and try to lend your support to the person you know greiving.

What other empathies will you add here that a griever would like to hear?

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#sarahgallagher #thedaysarefullblog
#widowshelpingwidows #widowsofinstagram #griefcoach #lifeafterloss #lifejourney #lifejourneys #griefjourney #widows #widowspeak #youngwidows #griefquotes #griefjourney #griefsupport #griefsucks #griefawarness #griefandloss #griefshare #griefrevolution #griefwork #widowshelpingwidows #widowhood #widowlife #thegriefgal #widowclub #youngwidows #griefrecovery #griefwork #griefjourney

Before I was a wife, I was a writer. I'd spend hours creating stories. Writing everyday in my journal.

Then, I grew up. Went to college. Became a wife. And pushed aside my writing for more responsible activities. After Myke died, I needed to find my passions again. Figure out who I was again. And I rediscovered writing. I started my blog in January of 2020, and now writing has become part of my life. Finally.

What passions have you pushed aside that you can reclaim?

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#sarahgallagher #thedaysarefullblog
#widowshelpingwidows #widowsofinstagram #griefcoach #lifeafterloss #lifejourney #lifejourneys #griefjourney #widows #widowspeak #youngwidows #griefquotes #griefjourney #griefsupport #griefsucks #griefawarness #griefandloss #griefshare #griefrevolution #griefwork #widowshelpingwidows #widowhood #widowlife #thegriefgal #widowclub #youngwidows #griefrecovery #griefwork #griefjourney

You have the light inside you, you have the potential to find the right path from grief into your new life.
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It's so easy to fall into habit of doing the same thing all the time, even if it's detrimental to your well-being. Every time I stand up my knees and joints creak, and yet I keep ignoring the signs and will sit for hours without a break.⁠
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This also applies to widowhood. It can be so easy to stick to the old routines that used to work when your loved one was alive, but it's painful and it doesn't quite work in your new reality.⁠
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If you're trying to live your life before they passed, it's a shell of what it was. That life died when they did.⁠

It's time to find your new life again and I want to help you through this whole journey.
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My three months of weekly 45-minute sessions that will shake you out of your old routines.⁠
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I only have a few spots left for the month. If you're looking for a push to get off your butt and boots down on your new journey, this is it.

DM to set up a call or just text me on 18194141875. You are not alone 💓
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#sarahgallagher #thedaysarefullblog
#widowshelpingwidows #widowsofinstagram #griefcoach #lifeafterloss #griefgal #widowsgetit #grievingson #grievingdaughter #grievingkid #grievingkids #widowspeak #widowssupport #youngwidows #griefquotes #griefsupport #griegrecovery #griefandloss #griefcounselling #widowshelpingwidows #griefsupport #beingawidowsucks #reclaimyourlife #widowhood #livingwithgrief #lifeafteradeath #claimyourgrief #widowedparent #widowparent

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